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Looking at coconut oil in proper context

Looking at coconut oil in proper context Posted by on Jun 23, 2017

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Gluten can cause depression, anxiety �...

Gluten can cause depression, anxiety & brain fog Posted by on Jul 23, 2014

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Syncing productivity with your menstrual...

Syncing productivity with your menstrual cycle Posted by on Jun 15, 2018

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Shopping With Food Sensitivities

Shopping With Food Sensitivities Posted by on Jan 23, 2015

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FREE Webcast For Upcoming Charlotte Glut...

FREE Webcast For Upcoming Charlotte Gluten Free & Allergy Free Event Posted by on Mar 1, 2017

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Is “silent” autoimmunity cau...

Is “silent” autoimmunity causing your thyroid symptoms? Posted by on Sep 3, 2014

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What Is Neuro Metabolic Therapy?

What Is Neuro Metabolic Therapy? Posted by on Apr 10, 2012

Recent Posts

Gluten can cause leaky brain and gut

Question Eating gluten doesn’t upset my stomach. Why should I consider eliminating it from my diet? Answer Eating gluten, the protein found in wheat and wheat-like grains, has been shown to make the lining of both the brain and the digestive tract permeable or “leaky.” Leaky brain A leaky brain allows bacteria, heavy metals,...

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Always hungry? Blame this hormone made by body fat

Question Why am I hungry all the time when I am already overweight, even shortly after eating a full meal? Answer A hormone called leptin, which is produced by body fat, controls whether you feel satisfied after eating. A hormone called leptin controls hunger If you produce too much leptin you develop leptin resistance, which makes...

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Why Do I Still Have Thyroid Symptoms?

Question: I am on thyroid hormones.  Why do I still have fatigue, weight gain, hair loss, and constipation? Answer: For 90 percent of Americans hypothyroidism is an immune disease, not a thyroid disease. Thyroid hormone medication doesn’t address the immune imbalances. Hypothyroid symptoms Hypothyroidism, or low thyroid function,...

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What Does Functional Medicine Mean?

What Does Functional Medicine Mean? Question: I keep hearing the term functional medicine. How is it different from regular medicine? Answer: Functional medicine’s focus is on correcting physiological function versus manipulating the problem with drugs or removing it with surgery. Different causes for same disease Let’s say 10...

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Is Your Food Making You “High”? The Food Opiods

Caseomorphins and Gluteomorphins – The Food Opiods These morphine-like substances, casomorphin and gluteomorphin, which we derive from dairy and wheat respectively, are critical to our understanding of the power of these two foods in our health and well-being. Caseomorphins are formed during our attempt to digest casein, the...

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RepairVite Leaky Gut Repair Program

My office uses a program from Apex called Repairvite which allows us to properly heal your leaky gut syndrome, or intestinal permeability, which is often the cause of many areas of dysfunction in a patient’s health, from thyroid problems, to cortisol problems, to IBS (irritable bowel syndrome) to ADD/ADHD. RepairVite from...

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