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Looking at coconut oil in proper context

Looking at coconut oil in proper context Posted by on Jun 23, 2017

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Gluten can cause depression, anxiety �...

Gluten can cause depression, anxiety & brain fog Posted by on Jul 23, 2014

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Is Hashimoto’s causing your hypothyroidi...

Is Hashimoto’s causing your hypothyroidism? Posted by on Jun 23, 2018

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Shopping With Food Sensitivities

Shopping With Food Sensitivities Posted by on Jan 23, 2015

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FREE Webcast For Upcoming Charlotte Gluten Free & Allergy Free Event Posted by on Mar 1, 2017

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Is “silent” autoimmunity cau...

Is “silent” autoimmunity causing your thyroid symptoms? Posted by on Sep 3, 2014

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What Is Neuro Metabolic Therapy?

What Is Neuro Metabolic Therapy? Posted by on Apr 10, 2012
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Recent Posts

Do men go through menopause?

Question My middle-aged husband has no motivation and is always cranky. He has also put on a big belly and lost his libido. Do men go through menopause? Answer Many men suffer from what is called andropause, a hormonal and neurological cascade that affects their health and their personality. Some refer to it as “male menopause.”...

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Brain health depends on gut health

Question Why do I seem to struggle so much with brain fog, anxiety, and depression? Answer Many factors can underlie these symptoms, however one of the most common is poor digestive health. The gut and the brain are intimately connected and poor digestive health can lead to poor brain health and related symptoms. Leaky gut leads to...

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The most powerful antioxidant

Jul 27, 11 The most powerful antioxidant

Posted by in Uncategorized

Question It seems every day there is a new antioxidant for sale that claims to be the best. Which one truly is the best? Answer The one you don’t hear much about—glutathione. Glutathione is the body’s most important antioxidant. But it’s not effective taken orally. What is glutathione? Glutathione is a molecule that performs many...

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Why is everyone going gluten-free?

Jul 20, 11 Why is everyone going gluten-free?

Posted by in Featured Articles

Question   It seems every week I see a new gluten-free food at the grocery store and that another friend has gone gluten-free. Why? Answer A gluten-free diet has been attacked as a trendy food fad, and it’s easy to understand why. Gluten-free food is the fastest growing segment of the natural foods market. Going gluten-free...

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The gallbladder is actually important

Question I’m told I need to have my gallbladder removed and that I don’t really need it anyway. Is this true? Answer No. The gallbladder is an important part of the digestive process. The gallbladder stores bile The gallbladder stores bile from the liver and secretes it into the small intestine when needed. Bile is necessary for...

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Is Alzheimer’s Type 3 diabetes?

Question I heard Alzheimer’s is related to diabetes. I don’t have diabetes, why should I be concerned? Answer The same sugary, starchy diet that increases the risk of diabetes also increases the risk of Alzheimer’s. In fact people with diabetes have a 65 percent higher risk of developing Alzheimer’s. Sugary, starchy diets can be...

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