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Looking at coconut oil in proper context Posted by on Jun 23, 2017

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Gluten can cause depression, anxiety & brain fog Posted by on Jul 23, 2014

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Syncing productivity with your menstrual cycle Posted by on Jun 15, 2018

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What Is Neuro Metabolic Therapy?

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Recent Posts

Why do I have brain fog all the time?

Question I seem to live in a perpetual fog, like I can’t think clearly or I’m not all the way there. Why do I have brain fog? Answer Brain fog is a sign of brain inflammation. Although inflammation in the brain doesn’t cause pain, it can cause symptoms of brain fog. The brain is protected by a thin lining called the blood-brain...

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Why can’t I lose weight?

Question It seems all my attempts to lose weight and get rid of my belly fat fail. Is there hope for me? Answer Absolutely. Normal attempts at weight loss can fail if you’re battling any metabolic disorders. When you are doing all the right things but still not losing weight you may have some health issues sabotaging your efforts....

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Is life really overwhelming, or are you just stressed out?

Question I feel totally overwhelmed by life and like I can barely cope. I can’t quit my job, give away my children, or afford a cook and a housecleaner. Is there anything I can do for my stress levels? Answer Sometimes you can dramatically alter a stressful life simply by addressing your own stress physiology. By supporting the...

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“Are you Sensitive to Non-Gluten Grains?”

Understanding Cyrex Labs Array #4 – Gluten cross-reactivity and Food Sensitivity Panel I had an opportunity to speak with Dr. Ari Vojdani, the head of Cyrex Labs and the #1 Immunonologist in the world (He discovered H. Pylori antibodies and was instrumental in developing IgE Allergy treatments way back when) about their Array...

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I am a woman losing my hair. Help!

Question I am a woman who is losing my hair. You can see my scalp now. This is very distressing, what can I do? Answer Hair loss can have several causes but the most common reasons clinically are insulin resistance and hypothyroidism. Insulin resistance in women elevates the male hormone testosterone, which can cause hair loss,...

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Do men go through menopause?

Question My middle-aged husband has no motivation and is always cranky. He has also put on a big belly and lost his libido. Do men go through menopause? Answer Many men suffer from what is called andropause, a hormonal and neurological cascade that affects their health and their personality. Some refer to it as “male menopause.”...

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