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Balancing chronic autoimmune illness with raising children Posted by on Dec 1, 2017

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Why men grow breasts and women grow beards

Jun 29, 11 Why men grow breasts and women grow beards

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Question Why do some women grow mustaches while some men grow breasts and start crying at movies? Answer Common diet and lifestyle factors today trigger an enzyme that causes men to overproduce estrogen, a female hormone, and women to overproduce testosterone, a male hormone. Overly starchy diets a culprit The most common culprit...

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Gluten can cause leaky brain and gut

Question Eating gluten doesn’t upset my stomach. Why should I consider eliminating it from my diet? Answer Eating gluten, the protein found in wheat and wheat-like grains, has been shown to make the lining of both the brain and the digestive tract permeable or “leaky.” Leaky brain A leaky brain allows bacteria, heavy metals,...

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Always hungry? Blame this hormone made by body fat

Question Why am I hungry all the time when I am already overweight, even shortly after eating a full meal? Answer A hormone called leptin, which is produced by body fat, controls whether you feel satisfied after eating. A hormone called leptin controls hunger If you produce too much leptin you develop leptin resistance, which makes...

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Why Do I Still Have Thyroid Symptoms?

Question: I am on thyroid hormones.  Why do I still have fatigue, weight gain, hair loss, and constipation? Answer: For 90 percent of Americans hypothyroidism is an immune disease, not a thyroid disease. Thyroid hormone medication doesn’t address the immune imbalances. Hypothyroid symptoms Hypothyroidism, or low thyroid function,...

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What Does Functional Medicine Mean?

What Does Functional Medicine Mean? Question: I keep hearing the term functional medicine. How is it different from regular medicine? Answer: Functional medicine’s focus is on correcting physiological function versus manipulating the problem with drugs or removing it with surgery. Different causes for same disease Let’s say 10...

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Is Your Food Making You “High”? The Food Opiods

Caseomorphins and Gluteomorphins – The Food Opiods These morphine-like substances, casomorphin and gluteomorphin, which we derive from dairy and wheat respectively, are critical to our understanding of the power of these two foods in our health and well-being. Caseomorphins are formed during our attempt to digest casein, the...

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