Previous

Recent From Nutrition

Looking at coconut oil in proper context

Looking at coconut oil in proper context Posted by on Jun 23, 2017

Recent From Nutritional Deficiencies

Gluten can cause depression, anxiety �...

Gluten can cause depression, anxiety & brain fog Posted by on Jul 23, 2014

Recent From Uncategorized

Too much salt nukes your gut bacteria an...

Too much salt nukes your gut bacteria and inflames you Posted by on Jul 6, 2018

Recent From Understanding Food Sensitivities

Shopping With Food Sensitivities

Shopping With Food Sensitivities Posted by on Jan 23, 2015

Recent From Upcoming Events

FREE Webcast For Upcoming Charlotte Glut...

FREE Webcast For Upcoming Charlotte Gluten Free & Allergy Free Event Posted by on Mar 1, 2017

Recent From Video Education

Is “silent” autoimmunity cau...

Is “silent” autoimmunity causing your thyroid symptoms? Posted by on Sep 3, 2014

Recent From What Is Neuro Metabolic Therapy?

What Is Neuro Metabolic Therapy?

What Is Neuro Metabolic Therapy? Posted by on Apr 10, 2012
Next

Recent Posts

Your brain is what you eat: Hydrogenated fats

Nov 23, 11 Your brain is what you eat: Hydrogenated fats

Posted by in Featured Articles

Question What is all the fuss about hydrogenated oils, or trans fats? Aren’t they OK to eat in moderation? Answer The hydrogenated fat you eat becomes part of your brain and nervous tissue. Because of its unnatural structure, cells and neurons composed partly of hydrogenated fat do not function properly. The brain is made up of the...

read more

Why does eating make me sleepy?

Question I practically fall asleep in my plate after every meal. Why does eating make me so sleepy? Answer Feeling sleepy after meals is a common symptom of insulin resistance, a risk factor for diabetes. Starchy foods and too much insulin Insulin resistance is common today and is a stepping-stone to diabetes. Overeating and eating...

read more

Food allergies can prevent weight loss

Question I learned I have intolerances and allergies to certain foods, and that I need to avoid those foods if I want to lose weight. Isn’t it just a matter of eating fewer calories? Answer Some people find they can’t lose weight through calorie restriction alone. When that happens several issues need to be investigated. One of the...

read more

Why do so many people have autoimmune diseases?

Question My practitioner diagnosed me with Hashimoto’s and celiac disease, two autoimmune diseases. It seems many of my friends have an autoimmune disease too, including eczema, arthritis, Type I diabetes, and even multiple sclerosis. Why is it so common now? Answer Incidences of autoimmune disease, in which the body’s immune...

read more

Anemia is a barrier to better health

Oct 04, 11 Anemia is a barrier to better health

Posted by in Nutritional Deficiencies

Question I’m tired frequently and I have some chronic health issues I can’t seem to resolve. Answer Although multiple factors can cause both tiredness and chronic health issues, anemia should always be investigated. Unresolved anemia will thwart your journey to better health. Anemia prevents normal function Blood delivers oxygen to...

read more

Could I have a food intolerance?

Question I’m told food intolerances can affect my health. How can this be true when I don’t have any digestive symptoms? Answer Sometimes it’s difficult to connect a food we eat every day with such health complaints as joint pain, brain fog, mood imbalances, congestion, skin rashes, or chronic inflammation. It’s not obvious a...

read more
Page 89 of 97« First...8788899091...Last »