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Looking at coconut oil in proper context

Looking at coconut oil in proper context Posted by on Jun 23, 2017

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Gluten can cause depression, anxiety �...

Gluten can cause depression, anxiety & brain fog Posted by on Jul 23, 2014

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Eating yourself sick: Insulin resistance...

Eating yourself sick: Insulin resistance and disease Posted by on Aug 14, 2017

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Shopping With Food Sensitivities

Shopping With Food Sensitivities Posted by on Jan 23, 2015

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FREE Webcast For Upcoming Charlotte Gluten Free & Allergy Free Event Posted by on Mar 1, 2017

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Is “silent” autoimmunity cau...

Is “silent” autoimmunity causing your thyroid symptoms? Posted by on Sep 3, 2014

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What Is Neuro Metabolic Therapy?

What Is Neuro Metabolic Therapy? Posted by on Apr 10, 2012
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Recent Posts

New Bone Broth Protein Available!

Apr 23, 17 New Bone Broth Protein Available!

Posted by in Featured Articles, Nutrition

Great news!  We now have Bone Broth Protein available at our office, Lake Norman Health & Wellness! Discover the ultimate low-carb, low-sugar superfood to support gut health, a healthy metabolism, healthy muscles, joint comfort and healthy, glowing skin. We will be selling the popular Bone Broth Protein that Dr. Josh Axe sells...

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Arsenic levels in gluten-free foods by category

Apr 21, 17 Arsenic levels in gluten-free foods by category

Posted by in Uncategorized

Recent studies have shown rice can be dangerously high in inorganic arsenic, particularly rice grown in the southern United States. This is bad news for gluten-free people who eat rice-based products — one study showed people on a gluten-free diet have twice as much arsenic in their urine compared to controls (and 70 percent more...

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Gluten-free and worried about arsenic in rice? What to know

Apr 13, 17 Gluten-free and worried about arsenic in rice? What to know

Posted by in Uncategorized

Gluten-free folks accustomed to eating rice-based gluten-free breads, pastas, cereals, and other substitutes may be consuming dangerously high levels of arsenic. In fact, a 2017 study showed people on a gluten-free diet consuming rice-based products on a regular basis showed almost twice as much arsenic in their urine compared to...

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Hemorrhoids bumming you out? Look at root causes

Apr 06, 17 Hemorrhoids bumming you out? Look at root causes

Posted by in Uncategorized

It’s an embarrassing subject we like to put behind us, but hemorrhoids can be a real bummer, with the pain of sitting butting into everyday tasks. Although hemorrhoids tend to run in families, certain measures can prevent your backside from continually taking front and center. Hemorrhoids are swollen and inflamed veins in the anus...

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Everyday life is filled with toxins. How to stay healthy

Mar 30, 17 Everyday life is filled with toxins. How to stay healthy

Posted by in Uncategorized

It’s nice to think eating organic food and using “green” household and body products keeps us toxin-free. While those measures certainly help, the sad truth is we are nevertheless inundated with unprecedented levels of toxins in our air, water, food, and everyday environment. Numerous studies link toxins with myriad health...

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Feel worse on the autoimmune paleo (AIP) diet?

Mar 24, 17 Feel worse on the autoimmune paleo (AIP) diet?

Posted by in Uncategorized

Although the autoimmune paleo (AIP) diet is a well known foundation for managing chronic health issues, some people are dismayed to find embarking on it makes them feel worse. What gives? The sudden change in diet can temporarily upset your chemistry and reveal hidden health problems. If you have been accustomed to eating gluten,...

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