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New Bone Broth Protein Available!

New Bone Broth Protein Available! Posted by on Apr 23, 2017

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Gluten can cause depression, anxiety �...

Gluten can cause depression, anxiety & brain fog Posted by on Jul 23, 2014

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Looking at coconut oil in proper context

Looking at coconut oil in proper context Posted by on Jun 23, 2017

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Shopping With Food Sensitivities

Shopping With Food Sensitivities Posted by on Jan 23, 2015

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FREE Webcast For Upcoming Charlotte Gluten Free & Allergy Free Event Posted by on Mar 1, 2017

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Is “silent” autoimmunity causing your thyroid symptoms? Posted by on Sep 3, 2014

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What Is Neuro Metabolic Therapy?

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Gluten-free and worried about arsenic in rice? What to know

Apr 13, 17 Gluten-free and worried about arsenic in rice? What to know

Posted by in Uncategorized

Gluten-free folks accustomed to eating rice-based gluten-free breads, pastas, cereals, and other substitutes may be consuming dangerously high levels of arsenic. In fact, a 2017 study showed people on a gluten-free diet consuming rice-based products on a regular basis showed almost twice as much arsenic in their urine compared to...

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Hemorrhoids bumming you out? Look at root causes

Apr 06, 17 Hemorrhoids bumming you out? Look at root causes

Posted by in Uncategorized

It’s an embarrassing subject we like to put behind us, but hemorrhoids can be a real bummer, with the pain of sitting butting into everyday tasks. Although hemorrhoids tend to run in families, certain measures can prevent your backside from continually taking front and center. Hemorrhoids are swollen and inflamed veins in the anus...

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Everyday life is filled with toxins. How to stay healthy

Mar 30, 17 Everyday life is filled with toxins. How to stay healthy

Posted by in Uncategorized

It’s nice to think eating organic food and using “green” household and body products keeps us toxin-free. While those measures certainly help, the sad truth is we are nevertheless inundated with unprecedented levels of toxins in our air, water, food, and everyday environment. Numerous studies link toxins with myriad health...

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Feel worse on the autoimmune paleo (AIP) diet?

Mar 24, 17 Feel worse on the autoimmune paleo (AIP) diet?

Posted by in Uncategorized

Although the autoimmune paleo (AIP) diet is a well known foundation for managing chronic health issues, some people are dismayed to find embarking on it makes them feel worse. What gives? The sudden change in diet can temporarily upset your chemistry and reveal hidden health problems. If you have been accustomed to eating gluten,...

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Daylight saving got you down? You’re not alone

Mar 23, 17 Daylight saving got you down? You’re not alone

Posted by in Uncategorized

If you’re still feeling knackered from the time change with daylight saving  you’re not alone. Changing the time throws a kink in the fragile and sensitive human biological clock, leaving many people feeling continuously jet lagged for a few weeks. An hour of lost sleep might not sound like a big deal, but if you or your friends...

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Gluten is the first thing to go with Hashimoto’s hypothyroidism diagnosis

Mar 23, 17 Gluten is the first thing to go with Hashimoto’s hypothyroidism diagnosis

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Hypothyroidism has received a lot of attention online since the publication of Why Do I Still Have Thyroid Symptoms? by Datis Kharrazian in 2009. While many facets should be addressed in managing hypothyroidism, one of the most important continues to be a gluten-free diet. Research shows ninety percent of hypothyroidism cases are...

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