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Looking at coconut oil in proper context

Looking at coconut oil in proper context Posted by on Jun 23, 2017

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Gluten can cause depression, anxiety �...

Gluten can cause depression, anxiety & brain fog Posted by on Jul 23, 2014

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Why a “biological clock” discovery is wo...

Why a “biological clock” discovery is worth a Nobel Prize Posted by on Oct 19, 2017

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Shopping With Food Sensitivities

Shopping With Food Sensitivities Posted by on Jan 23, 2015

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FREE Webcast For Upcoming Charlotte Glut...

FREE Webcast For Upcoming Charlotte Gluten Free & Allergy Free Event Posted by on Mar 1, 2017

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Is “silent” autoimmunity cau...

Is “silent” autoimmunity causing your thyroid symptoms? Posted by on Sep 3, 2014

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What Is Neuro Metabolic Therapy?

What Is Neuro Metabolic Therapy? Posted by on Apr 10, 2012
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Recent Posts

Now Booking Acupuncture Appointments!

Acupuncture is a therapeutic method used to encourage natural healing and improve the overall function of the body.  Lake Norman Health & Wellness is proud to announce that we are now offering acupuncture as one of our therapies by Dr. Dan Boggs.  How Does Acupuncture Work? Much like the human body has a nervous system,...

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Having low blood pressure also carries health risks

Jul 21, 17 Having low blood pressure also carries health risks

Posted by in Uncategorized

Most people worry about high blood pressure, and with good reason as it portends numerous health risks. However, low blood pressure brings a different set of problems, such as reduced brain function and increased mortality risk. If the upper or lower number deviates by more than 10 from 120/80, it pays to be aware low blood...

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Exercise your throat muslces to reduce snoring

Jul 14, 17 Exercise your throat muslces to reduce snoring

Posted by in Uncategorized

Snoring happens when the tissues and muscles in the upper airways become too “floppy” during sleep and vibrate. Researchers found simply exercising those muscles to maintain their tone can help reduce snoring. In a 2015 study, researchers looked at groups of men and women who did not have obstructive sleep apnea, which is...

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Doctors should emphasize exercise, not weight loss

Jul 06, 17 Doctors should emphasize exercise, not weight loss

Posted by in Uncategorized

Do you dread going to the doctor because you know they will pin your health problems on your weight? Or maybe you quit going to the doctor all together to avoid feeling embarrassed and ashamed. Because the stigma attached to body size has been shown to cause weight gain, researchers are calling for doctors to emphasize exercise...

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Ignored by doctors, women choose functional medicine

Jun 29, 17 Ignored by doctors, women choose functional medicine

Posted by in Uncategorized

It doesn’t take long once you learn about functional medicine to realize it attracts primarily women. Why? Chronic disorders affect more women than men and conventional medicine’s treatment of women often ranges from disappointing to dehumanizing. Conventional medicine failing women When women show up at doctors’ offices with...

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Looking at coconut oil in proper context

Jun 23, 17 Looking at coconut oil in proper context

Posted by in Featured Articles, Nutrition

  The American Heart Association (AHA) recently announced coconut oil is bad for you. This is the same advisory organization that endorses breakfast cereals loaded with sugars and artificial additives. It’s important to look at this coconut oil advisory in context: Saturated fats have been proven repeatedly not to be bad for...

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