Gluten Free & Dairy Free: Looking For Recipes?

Many of our patients are on a gluten free diet and have found amazing benefits from this new lifestyle.  There are many resources available to you in the office as well as online.

Website Resources For Gluten Free Living

Living Without Magazine – check out their site for useful tips, recipes, and articles.  We also subscribe to this magazine so you’ll find it in our office.

Delight Gluten Free Magazine (and Digital Magazine) – great site for recipes and articles.  The recipe finder is so easy to use and allows you to check mark the items you cannot have in food (i.e. gluten, dairy, soy, etc).

Gluten Free Shopping – great resource to get started grocery shoping with a gluten free lifestyle.


Recipes For Gluten Free, Dairy Free & Soy Free

Here are some great sites (and blogs) to check out for recipes.

Living Without Magazine Recipes

Delight Gluten Free Magazine Recipes

Food Allergy Daily

Food Allergy Network

World’s Healthiest Foods

Gluten Free Works

Cook It Allergy Free

Allergy Chef

The Whole Gang

Gluten Free Diva

The Spunky Coconut

Elana’s Pantry

Gluten and Dairy Free

More Recipes From Gluten Free Manufacturer’s Websites

Udi’s Gluten Free Foods

Jules Gluten Free

So Delicious Coconut Milk Products

Enjoy Life Products

Glutino Products


Cookbooks with Gluten Free, Dairy Free and Soy Free Recipes

There is a wide variety of cookbooks available!  Here are some of our favorites:

Cooking For Isaiah

All Natural Allergy Cookbook

Bake Deliciously Gluten & Dairy Free

Homestyle Gluten & Dairy Free

The Autism Cookbook:  101 Gluten & Dairy Free

The Spunky Coconut

The Gluten Free Vegan

Resources On The Blog

And don’t forget that we have additional recipes on our blog.  Be sure to see the tab “Food Sensitivities” to find some recipes.

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