Under attack from toxin chemicals? Learn how to protect yourself

May 08, 12 Under attack from toxin chemicals? Learn how to protect yourself

Posted by in Auto-Immune Disorders

  Do you feel toxic chemicals are out to get you? Studies link many chronic illnesses with toxic chemicals in our everyday environment. Man-made chemicals, pesticides, pollution, plastics, heavy metals, and artificial food additives are a normal part of life now. Even radiation fallout from the Fukushima nuclear disaster in Japan...

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Are you sure you can eat wheat? Gluten tests often wrong

Gluten intolerance is not as straightforward as once believed. Many people test negative for gluten intolerance when, in fact, they have celiac disease or should be on a gluten-free diet. This is because standard tests are incomplete and fail to account for gluten cross-reactivity. Fortunately, revolutionary breakthroughs in gluten...

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Not just for children—adults need play for stress relief

  While the importance of play for children is well understood, many don’t realize it’s a necessary form of stress relief for adults. One also could argue it’s the most enjoyable part of a wellness plan—say compared to giving up donuts or eating more broccoli—but can take just as much thought and practice to implement. Scientists...

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When a gluten-free diet is not enough

For many people, a gluten-free diet erases all their chronic health problems like a magic wand. For others, it doesn’t make a dent, despite a proven gluten intolerance. What gives? A diet that also eliminates dairy, grains, and other foods may be necessary, along with nutritional compounds to restore gut health. Gluten...

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