Got allergies? Fix your gut

When the sneezing, sniffling, and runny eyes of springtime kick in, most people grab for the allergy pills, antihistamines, and eye drops. But did you know you can greatly relieve if not banish your allergy symptoms by fixing your gut? It may sound crazy that your gut health would affect your sinuses, but in fact the two systems...

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Does your child with food intolerances feel left out?

Your gluten-free third-grader walks in the door and immediately bursts into tears. Someone brought cupcakes to celebrate a birthday at school and everyone got one but her. “No one will want to be my friend because I can’t eat gluten,” she says between sobs. Moments like these can test the strongest resolve. You’re in growing...

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Seasonal allergy relief starts with the gut

May 01, 12 Seasonal allergy relief starts with the gut

Posted by in Allergies

  Do beautiful spring days have you cooped up inside, sneezing and sniffing miserably? Before reaching for the antihistamines, consider the role your gut health plays in allergy symptoms. Allergies actually begin long before the hallmark symptoms of sniffling, sneezing, and itchy eyes manifest. How? An estimated 80 percent of...

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Are you sure you can eat wheat? Gluten tests often wrong

Gluten intolerance is not as straightforward as once believed. Many people test negative for gluten intolerance when, in fact, they have celiac disease or should be on a gluten-free diet. This is because standard tests are incomplete and fail to account for gluten cross-reactivity. Fortunately, revolutionary breakthroughs in gluten...

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