Low Cholesterol Caution: Why You Need Cholesterol

Sep 26, 12 Low Cholesterol Caution: Why You Need Cholesterol

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  We frequently hear about the dangers of high cholesterol, but keeping cholesterol as low as many doctors recommend may be doing your body more harm than good. Although conventional medicine has demonized cholesterol and many healthy foods as a consequence, too little cholesterol can be harmful in a variety of ways. Your body...

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Is Gluten Free Bread The Answer For Gluten Sensitivities?

Is Gluten Free Bread The Answer For Gluten Sensitivities? As you know, there are many options available in the gluten free bread aisle these days at the supermarket. But is gluten free bread the answer to those who have gluten sensitivities or celiac disease? According to Whole Living’s recent article “Our Daily...

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Your Antacid May Be Doing More Harm Than Good

Aug 28, 12 Your Antacid May Be Doing More Harm Than Good

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  No one can be blamed for wanting relief, especially when acid reflux makes it feel like molten lava is shooting up through your esophagus. Antacids can bring quick relief, but their long-term use can also bring lasting problems. It’s better to identify and address the underlying causes of acid reflux than simply to squelch...

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Could your IBS, constipation, or diarrhea really be SIBO?

Aug 14, 12 Could your IBS, constipation, or diarrhea really be SIBO?

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  Do you meet the criteria for irritable bowel syndrome (IBS) and can’t find relief? Do you look pregnant thanks to a bloated belly? Are chronic diarrhea or constipation your constant companions? If so, you may be a victim of stubborn gut bacteria, also known as small intestinal bacterial overgrowth (SIBO). While a long list...

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