Gluten is the first thing to go with Hashimoto’s hypothyroidism diagnosis

Mar 23, 17 Gluten is the first thing to go with Hashimoto’s hypothyroidism diagnosis

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Hypothyroidism has received a lot of attention online since the publication of Why Do I Still Have Thyroid Symptoms? by Datis Kharrazian in 2009. While many facets should be addressed in managing hypothyroidism, one of the most important continues to be a gluten-free diet. Research shows ninety percent of hypothyroidism cases are...

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Is too much iron causing your chronic inflammation?

Mar 23, 17 Is too much iron causing your chronic inflammation?

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Did you know too much iron is toxic and inflammatory? If you are working to manage a chronic inflammatory condition, make sure high iron levels aren’t sabotaging your efforts. (Likewise, low iron levels can also make it difficult or impossible to heal.) Hemochromatosis is a genetic disorder in which the body absorbs too much...

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Five ways eating more vegetables makes you happier

Mar 23, 17 Five ways eating more vegetables makes you happier

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New research shows increasing your intake of fresh fruits and vegetables can boost your well-being in as little as two weeks. Although the study didn’t explain why, previous studies show eating more vegetables impacts brain, immune, and gut health — all of which affect your mood. The New Zealand study divided more than 170 young...

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Is too much iron causing your chronic inflammation?

Mar 02, 17 Is too much iron causing your chronic inflammation?

Posted by in Uncategorized

Did you know too much iron is toxic and inflammatory? If you are working to manage a chronic inflammatory condition, make sure high iron levels aren’t sabotaging your efforts. (Likewise, low iron levels can also make it difficult or impossible to heal.) Hemochromatosis is a genetic disorder in which the body absorbs too much...

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