Stress can cause PMS, menopause problems, and more

Oct 06, 17 Stress can cause PMS, menopause problems, and more

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It’s not easy being female — the hormonal ups and downs each month through puberty and then menopause can range from mildly irritating to downright debilitating. Although many, if not most, women suffer from some degree of premenstrual syndrome (PMS), the extreme health and mood imbalances associated with PMS and menopause are a...

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Study shows diet tames Hashimoto’s hypothyroidism

Sep 29, 17 Study shows diet tames Hashimoto’s hypothyroidism

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A recent study showed a low-carbohydrate, whole foods diet low in inflammatory foods significantly decreases thyroid antibodies — the marker for autoimmune thyroid disease, or Hashimoto’s. Hashimoto’s occurs when the immune system attacks and destroys the thyroid gland; it is the cause of about 90 percent of hypothyroid cases. This...

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Study confirms autoimmune paleo (AIP) diet works

Sep 22, 17 Study confirms autoimmune paleo (AIP) diet works

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A recent study confirmed what functional medicine has long since known — the autoimmune paleo (AIP) diet is highly successful for managing chronic health disorders. The first-of-its-kind study showed the majority of participants quickly achieved and maintained remission of Crohn’s disease and ulcerative colitis on the AIP diet. A...

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Handling store receipts raises levels of toxic BPA

Sep 16, 17 Handling store receipts raises levels of toxic BPA

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A new study that had subjects handle store receipts showed BPA absorbed through the skin stays in the body much longer than ingested BPA. The study had subjects handle common store receipts for five minutes, then wear gloves for two hours before washing their hands. BPA measurements in the subjects’ urine showed BPA levels highest...

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