Functional blood tests provide more useful information

Feb 01, 18 Functional blood tests provide more useful information

Posted by in Functional Medicine

Have you ever had obvious health symptoms but your lab tests come back normal? Many such patients, the majority of them women, are told it’s simply stress, aging, or depression. The problem is most doctors use lab ranges on blood tests when functional ranges provide more clues that explain the symptoms. The lab ranges on a blood...

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The Instant Pot: Great tool for a functional medicine protocol

Jan 19, 18 The Instant Pot: Great tool for a functional medicine protocol

Posted by in Functional Medicine

The beauty of functional medicine is it puts your health journey in your hands. The curse of functional medicine is that, compared to popping a pill, eating healthy takes more time, which can feel stressful. Enter the Instant Pot, a relatively new kitchen appliance that is simple to use, makes it easy to stick to a whole foods...

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Spore probiotics: The latest innovation in probiotics

As we continue to learn how important healthy gut bacteria is for the brain and immune system, interest in cultivating a rich and diverse “gut microbiome” grows. One important tool in this quest are spore-based probiotic supplements. “Spore” is derived from the word “seed,” and spore-based probiotics are a hardy delivery system...

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New study shows sugar industry sold us lies for decades

Jan 06, 18 New study shows sugar industry sold us lies for decades

Posted by in Functional Medicine

A new investigation reveals the sugar industry successfully blamed fat for heart disease using skewed science, when sugar is the main culprit. This corporate deceit triggered more than 50 years of a nutritional “low-fat” policy that helped make Americans the fattest and most chronically ill population on the planet, thanks to diets...

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