Upcoming Events For April

Mar 24, 15 Upcoming Events For April

Posted by in Upcoming Events

Mark your calendars for the upcoming events for April 2015! April 2015  April 14th @ 6:30 pm:  Thyroid Dysfunction & Hashimoto’s April 21st @ 6:30 pm:  Gut Dysfunction, IBS, Chron’s & Colitis These informative seminars are FREE, however, seating is very limited.  Call 704-987-3993 to reserve your seat. Office...

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Health Benefits of Matcha Tea

Mar 17, 15 Health Benefits of Matcha Tea

Posted by in Nutrition

Matcha is a type of green tea that comes in powdered form. Matcha tea is prepared by whisking matcha powder with hot water, which forms a frothy liquid. Matcha powder is also sometimes used as an ingredient in foods and non-tea beverages (such as smoothies). The health benefits of matcha tea exceed those of green tea because when...

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Product Spotlight

Mar 05, 15 Product Spotlight

Posted by in Featured Articles

There are many products on the market that are suitable for the autoimmune diet (either phase 1 or phase 2). Here are some of our favorite products (note: read food labels to determine if these products are safe for your diet): Go Raw – this full line of snacks and bars that are “raw” and seed based.  Raw foods...

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Importance Of Eating Seeds On A Healthy Diet

Feb 12, 15 Importance Of Eating Seeds On A Healthy Diet

Posted by in Nutrition

Our human ancestors enjoyed seeds as a part of their diet, along with fruits, nuts and meats.  Today, seeds are available in many forms and should be considered as a healthy addition to your own diet! Seeds are filled with beneficial essential fats, protein, and a vast array of different nutrients and phytonutrients.  They play an...

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