Functional medicine tips for election recovery

Nov 09, 16 Functional medicine tips for election recovery

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Weathering one of the most acrimonious elections in U.S. history can be hard on health. Fortunately, functional medicine offers some strategies to help take the edge off. Prolonged heightened stress  fear, anger, and negativity have been shown to harmfully impact the body in the following ways: Raises inflammation. Heightened...

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Can’t lose weight? Look at underlying health issues

Nov 03, 16 Can’t lose weight? Look at underlying health issues

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Do you keep trying weight loss diets but can’t seem to drop the pounds? Are you instead exhausted and frustrated by an ever growing layer of fat? Calorie-restricted diets have been popular for decades as a way to lose weight, but clearly more is at play as many people under eat and still can’t lose weight or keep it off. If you’re...

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Move over gluten; new kid on the wheat sensitivity block

Oct 28, 16 Move over gluten; new kid on the wheat sensitivity block

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Turns out gluten isn’t the only culprit when it comes to an immune reaction to wheat. New research suggests non-gluten proteins are also a source of those immune reactions to wheat. The new suspects are a family of proteins called amylase-trypsin inhibitors, or ATIs  While they make up only four percent of the proteins in wheat,...

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Gas, bloating, constipation, or diarrhea? Could be SIBO

Oct 20, 16 Gas, bloating, constipation, or diarrhea? Could be SIBO

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Do you have gas, bloating, diarrhea, constipation, IBS…or maybe all of the above? Then you may have SIBO, or small intestinal bacterial overgrowth. Doctors have long blamed stubborn gut problems on stress. For the person whose life is dictated by the cruel whims of their digestive system, this can feel like shame and blame. Thanks...

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