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Looking at coconut oil in proper context

Looking at coconut oil in proper context Posted by on Jun 23, 2017

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Gluten can cause depression, anxiety �...

Gluten can cause depression, anxiety & brain fog Posted by on Jul 23, 2014

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Eating yourself sick: Insulin resistance...

Eating yourself sick: Insulin resistance and disease Posted by on Aug 14, 2017

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Shopping With Food Sensitivities

Shopping With Food Sensitivities Posted by on Jan 23, 2015

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FREE Webcast For Upcoming Charlotte Glut...

FREE Webcast For Upcoming Charlotte Gluten Free & Allergy Free Event Posted by on Mar 1, 2017

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Is “silent” autoimmunity cau...

Is “silent” autoimmunity causing your thyroid symptoms? Posted by on Sep 3, 2014

Recent From What Is Neuro Metabolic Therapy?

What Is Neuro Metabolic Therapy?

What Is Neuro Metabolic Therapy? Posted by on Apr 10, 2012
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Recent Posts

Eating yourself sick: Insulin resistance and disease

Aug 14, 17 Eating yourself sick: Insulin resistance and disease

Posted by in Uncategorized

The road to chronic disease — from arthritis to heart disease — is paved with sugar and refined carbohydrates. It’s a freeway that leads straight to insulin resistance syndrome, given the right conditions, most notably being overweight and inactive. The devastating chain of events that leads to chronic disease goes like this: Carbs...

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What your gut bacteria need to eat to survive and thrive

Aug 14, 17 What your gut bacteria need to eat to survive and thrive

Posted by in Uncategorized

You can eat fermented foods every day and take all the probiotic supplements you want, but if you aren’t also feeding those intestinal bacteria what they want, you could be throwing your money away. That’s because to thrive and multiply, healthy gut bacteria need to eat. And what your gut bacteria like best is fiber. Recently...

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Could you be developing an autoimmune disease?

Aug 04, 17 Could you be developing an autoimmune disease?

Posted by in Uncategorized

You could be developing an autoimmune disease, one of the most common diseases today, and are not aware of it. This is because autoimmune diseases sometimes start off as “silent” autoimmunity. This means your immune system is attacking tissue in your body but the damage isn’t bad enough to cause symptoms yet. Autoimmune disease is...

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Artificial sweeteners fail dieters; cause health risks

Jul 28, 17 Artificial sweeteners fail dieters; cause health risks

Posted by in Uncategorized

If you use artificial sweeteners to avoid gaining weight, you’re not only wasting your time but also possibly causing future health problems, according to a new study. The study found that not only do aspartame and sucralose not prevent weight gain, they also raise the risk of disease in people who use them regularly. Some research...

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Now Booking Acupuncture Appointments!

Acupuncture is a therapeutic method used to encourage natural healing and improve the overall function of the body.  Lake Norman Health & Wellness is proud to announce that we are now offering acupuncture as one of our therapies by Dr. Dan Boggs.  How Does Acupuncture Work? Much like the human body has a nervous system,...

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Having low blood pressure also carries health risks

Jul 21, 17 Having low blood pressure also carries health risks

Posted by in Uncategorized

Most people worry about high blood pressure, and with good reason as it portends numerous health risks. However, low blood pressure brings a different set of problems, such as reduced brain function and increased mortality risk. If the upper or lower number deviates by more than 10 from 120/80, it pays to be aware low blood...

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