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Why It’s Important To Eat Every Fe...

Why It’s Important To Eat Every Few Hours Posted by on Aug 16, 2014

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Gluten can cause depression, anxiety, br...

Gluten can cause depression, anxiety, brain fog and other brain disorders Posted by on Jul 23, 2014

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Lazy and unmotivated? It’s your he...

Lazy and unmotivated? It’s your health, not your personality Posted by on Aug 26, 2014

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How to avoid hidden sources of gluten

How to avoid hidden sources of gluten Posted by on May 13, 2014

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Upcoming Events For September

Upcoming Events For September Posted by on Aug 26, 2014

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Thyroid Physiology

Thyroid Physiology Posted by on Dec 10, 2013

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What Is Neuro Metabolic Therapy?

What Is Neuro Metabolic Therapy? Posted by on Apr 10, 2012
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Lazy and unmotivated? It’s your health, not your personality

Aug 26, 14 Lazy and unmotivated? It’s your health, not your personality

Posted by in Uncategorized

Are you lazy and unmotivated? Do you have plenty to do, yet spend all your time watching TV or goofing around online, and then beat yourself up for it? Your lack of motivation could signal chronic health issues more so than regrettable character flaws. Although we all need some degree of discipline, life’s daily duties shouldn’t...

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Upcoming Events For September

Aug 26, 14 Upcoming Events For September

Posted by in Upcoming Events

You may have noticed that the number of in-office workshops has dwindled down over the past few months.  We continue to have the opportunity to help more and more patients every month, but our workshops have been sparsely attended in the recent past – likely because of the incredible traffic problems exit 28 has brought upon...

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Blood sugar often at root of chronic health problems

Aug 20, 14 Blood sugar often at root of chronic health problems

Posted by in Uncategorized

Often chronic health problems can be traced back to one thing: unstable blood sugar that comes from eating too many desserts, sweet coffee drinks, processed grains (bread, pasta, etc.), and other starchy foods. Our cultural complacency with high-carbohydrate diets has made us the most obese and chronically sick population in the...

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Why It’s Important To Eat Every Few Hours

Aug 16, 14 Why It’s Important To Eat Every Few Hours

Posted by in Nutrition

Are you still stuck in the three-meals-a-day mindset? You’re not alone. Many people get hung up on the misconception that eating anything beyond their allotted three meals per day constitutes a failure of dietary willpower. But while it’s true that eating empty-calorie snack foods between meals is no recipe for health,...

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Lost libido signals need for health tune-up

Aug 13, 14 Lost libido signals need for health tune-up

Posted by in Uncategorized

Do you vaguely remember a time when you had a libido? Sexual desire is a sign of good health and if yours is absent, it may be your body needs a tune up. Of course major stressors, traumas, bad relationships, raising babies, and other chaotic intrusions can squash your libido, but you should otherwise consider it a normal part of...

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What is leaky gut and why should you care?

Aug 06, 14 What is leaky gut and why should you care?

Posted by in Featured Articles

Leaky gut conjures unpleasant imagery of intestinal contents spilling into the body. Unfortunately, that is pretty much what happens, and the results are a wide array of chronic health issues. When compounds from the intestines pass through a damaged gut wall into the sterile environment of the bloodstream, they can trigger various...

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