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Eating Breakfast Is Important

Eating Breakfast Is Important Posted by on Jan 3, 2017

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Gluten can cause depression, anxiety �...

Gluten can cause depression, anxiety & brain fog Posted by on Jul 23, 2014

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Three ways to make the placebo effect wo...

Three ways to make the placebo effect work for you Posted by on Jan 12, 2017

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Shopping With Food Sensitivities

Shopping With Food Sensitivities Posted by on Jan 23, 2015

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Patient Appreciation Day On January 21st

Patient Appreciation Day On January 21st Posted by on Jan 8, 2017

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Is “silent” autoimmunity cau...

Is “silent” autoimmunity causing your thyroid symptoms? Posted by on Sep 3, 2014

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What Is Neuro Metabolic Therapy?

What Is Neuro Metabolic Therapy? Posted by on Apr 10, 2012
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Recent Posts

Local Classes To Help Follow Autoimmune Diet

Jan 18, 17 Local Classes To Help Follow Autoimmune Diet

Posted by in Featured Articles

Most of Dr. Green’s patients follow his Autoimmune Diet (phase 1 or 2).  We give patients recipes when they begin this journey (in the new patient binder) and we have valuable recipes on our Pinterest pages. In addition, we have found a resource in the Charlotte area (Mooresville) in Penny Overcash, a local chef/baker who...

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Three ways to make the placebo effect work for you

Jan 12, 17 Three ways to make the placebo effect work for you

Posted by in Uncategorized

The placebo effect is a target of ridicule but studies show it has become increasingly effective in recent years, particularly in the United States, where drugs for pain, depression, anxiety sometimes barely outmatch placebos. Fortunately, researchers have decided to study how and why the placebo effect works. By embracing the...

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Patient Appreciation Day On January 21st

You are invited to our annual “Patient Appreciation Day” on Saturday, January 21st 10AM – NOON.  This event will be at our office at Lake Norman Health & Wellness.  Feel free to bring your family or a friend! FOOD:  Patients, please bring an allergy-friendly snack* to share with other patients! This is a great...

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Diets sodas are dangerous and they make you fat

Jan 07, 17 Diets sodas are dangerous and they make you fat

Posted by in Uncategorized

Millions of people drink diet soda in the belief they’re preventing weight gain, and the soda industry invests millions of dollars to perpetuate this belief. Research, however, paints a different picture — diet sodas are dangerous and can make you fat. Artificial, low-calorie sweeteners used in diet sodas confuse the body and...

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Eating Breakfast Is Important

Jan 03, 17 Eating Breakfast Is Important

Posted by in Featured Articles, Nutrition

Breakfast is the most important meal of the day, but many people skip this meal. In fact, studies have shown that less than 40 percent of Americans eat breakfast every day. Eating a nutritious meal before you start your day should be the top of your list. There are a number of benefits from eating breakfast each day: Energy Boost...

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Start the new year with an anti-inflammatory detox diet

Dec 29, 16 Start the new year with an anti-inflammatory detox diet

Posted by in Uncategorized

If you’re like most people, you over indulged during the holidays and now you’d like to reboot your health with a detox diet. The autoimmune diet calms inflammation, stimulates repair and recovery, and boosts energy while preventing hunger. It also helps tame autoimmunity and repair leaky gut. Remove foods that cause inflammation...

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