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The Importance of HCL In Your Diet

The Importance of HCL In Your Diet Posted by on Dec 16, 2014

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Gluten can cause depression, anxiety, br...

Gluten can cause depression, anxiety, brain fog and other brain disorders Posted by on Jul 23, 2014

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Are xylitol, erythritol, and other sugar...

Are xylitol, erythritol, and other sugar alcohols safe to consume? Posted by on Dec 16, 2014

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How to avoid hidden sources of gluten

How to avoid hidden sources of gluten Posted by on May 13, 2014

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Charlotte Health & Fitness Expo: Ja...

Charlotte Health & Fitness Expo:  January 17th & 18th, 2015 Posted by on Nov 25, 2014

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Is “silent” autoimmunity cau...

Is “silent” autoimmunity causing your thyroid symptoms? Posted by on Sep 3, 2014

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What Is Neuro Metabolic Therapy?

What Is Neuro Metabolic Therapy? Posted by on Apr 10, 2012
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Recent Posts

Are xylitol, erythritol, and other sugar alcohols safe to consume?

Dec 16, 14 Are xylitol, erythritol, and other sugar alcohols safe to consume?

Posted by in Uncategorized

America is on a never-ending quest to satisfy its sweet tooth without the health risks of sugar and other sweeteners. Anyone with a natural bent knows to avoid toxic artificial sweeteners such as aspartame and sucralose, but what about the more “natural” ones, such as xylitol, erythritol, and sorbitol? Although they’re found on the...

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The Importance of HCL In Your Diet

Dec 16, 14 The Importance of HCL In Your Diet

Posted by in Nutrition

The Importance of Hydrolchloric Acid Is your body getting all of the nutrients that it needs to function? The answer could be, “No.” Eating healthy is important but if your digestive system isn’t breaking down the food and allowing your body to absorb the nutrients, you may not feel the difference. Hypochlorhydria is a condition...

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Last Workshop of the Year THIS Tuesday and it’s ONLINE

Do you know about our free ONLINE Thyroid Recovery Workshop this Tuesday night? Join me for our FREE THYROID RECOVERY WORKSHOP this Tuesday night at 7pm. It’s the last one of the year, is completely free and is ONLINE so you have no excuse not to get the information you want to finally get healthy! If you Suffer with Thyroid...

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Awake at 3 a.m.? Try this quick and easy trick to fall back asleep

Dec 09, 14 Awake at 3 a.m.? Try this quick and easy trick to fall back asleep

Posted by in Uncategorized

Do you often wake up at 3 a.m., your mind racing with thoughts, and you can’t fall back asleep? Try this crazy sounding but highly effective tip: Eat something! Make sure it’s not something sweet but instead something with protein and fat, such as nut butter, a bit of hard boiled egg, or some meat. Make sure to keep some food next...

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Get a candida infection under control naturally

Dec 02, 14 Get a candida infection under control naturally

Posted by in Uncategorized

A candida infection is an overgrowth of the fungus Candida albicans. It can affect the skin, mouth, throat, genitals, or blood. Common expressions of a candida infection include oral thrush, a vaginal yeast infection, jock itch, athlete’s foot, and even brain fog and fatigue. If the infection enters the bloodstream, it is called...

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Gut bacteria may play a role in eating disorders

Nov 25, 14 Gut bacteria may play a role in eating disorders

Posted by in Uncategorized

Eating disorders affect an estimated 5 to 10 percent of the population and are generally thought to be a psychological disorder. However, new research from France shows gut bacteria can also play a role in causing eating disorders. The study showed eating disorders developed in mice who had an immune reaction to a protein made by...

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